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Hammer Recoverite Diuretics and Water Loss O Production O Production When training sessions or races go much longer than two hours ideally prepping your body for your next workout or race Glutamine is arguably the key "recovery amino" as it (A) helps boost the immune system (B) helps to reduce the symptoms of overtraining syndrome (C) plays a role in enhancing glycogen synthesis (D) stimulates muscle protein synthesis for the rebuilding of lean muscle tissue
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